Men’s Health Best: Weight-Free Workout

Price: $10.11
(as of Apr 25, 2024 13:24:50 UTC – Details)

Men everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

Men’s Health Best: Weight-Free Workout – by the Editors of Men’s Health Magazine – shows you how to put together a workout program you can follow anywhere–no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

ASIN ‏ : ‎ 1594862591
Publisher ‏ : ‎ Rodale Books; First Edition (September 17, 2005)
Language ‏ : ‎ English
Paperback ‏ : ‎ 96 pages
ISBN-10 ‏ : ‎ 9781594862595
ISBN-13 ‏ : ‎ 978-1594862595
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5.52 x 0.23 x 8.44 inches